Reset & Rise is a 3-6 month 1:1 coaching experience for women who are high-achieving and full of potential, but lately, it feels like you’re carrying it all without direction. You know you’re meant for more ease, more presence, purpose, and prosperity. You're just not sure how to get there on your own. This isn’t just coaching. This is your personal reset—with strategy, mindset, habits, and heart to bridge the gap between where you are now and the confident, empowered woman you are meant to be. 

You’ll walk away with... 

A grounded plan to navigate home, work, and life without burnout 

Tools to regulate emotions, communicate with clarity, and reset in real-time 

Habits that stick—because they’re tailored to you, not perfection

Inner peace that doesn’t depend on circumstances 

Confidence that radiates in motherhood, marriage, and career (especially sales! BONUS professional branding guidance for entrepreneurs and professionals)

We’ll blend mindset work, habit-building, and emotional intelligence 

Are the "strong one" in your world and you're tired of doing it all alone 

Crave more clarity and confidence as you enter a new season 

Want support that blends heart and strategy to reach your personal and professional goals  Have done the therapy and the classes—but you’re still stuck and feeling self-doubt

Are ready to receive personalized guidance, accountability, and take action to rise up!

6 weekly private 1:1 coaching calls with Heather (45–60 min) for 3 months OR bi-weekly calls for 6 months.

Guided meditations, tools, and check-ins between calls 

Voxer/email support for aligned accountability -Personalized rituals + practices that match your energy and goals 

Detailed session notes and resources for optimal progress 

 $3997 Paid in Full or choose a flexible option: 3 monthly payments of $1412 OR 6 monthly payments of $706

What Clients Are Saying 

"This program helped me shift from reactive and overwhelmed to clear, connected, and grounded. I show up for myself and my family so differently now." – Client, working mom of 3 

"Heather held space for everything—my fears, my goals, even my messy middle. Reset & Rise helped me come home to myself." – Client, healthcare leader, and wife

"Heather helped me sell with more authenticity and confidence because we worked from the inside out." - Entrepreneur and mom

Still have questions? DM me on Instagram @beaboutitcoach or send an email to info@beaboutithealth.com. I’m here to walk beside you.